Raul Torres 19:51 row
4,203m
Meters
19:51.6
Time
2:21.7
Pace
240
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
March 08, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.6 | 4,203m | 2:21.7 | 123 | 722 | 24 | 130 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 131 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 147 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 140 |
| 19:51.6 | 959m | 2:32.0 | 100 | 642 | 24 | 104 |
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Workout Graph
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