Raul Torres 20:09 row
4,262m
Meters
20:09.1
Time
2:21.8
Pace
242
Calories
112
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 130 |
April 05, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.1 | 4,262m | 2:21.8 | 123 | 722 | 18 | 112 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 109 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 118 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 126 |
| 20:09.1 | 26m | 2:55.0 | 65 | 524 | 7 | 98 |
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Workout Graph
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