Raul Torres 8:44 row
1,024m
Meters
8:44.4
Time
4:16.0
Pace
53
Calories
77
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 17 |
| Stroke Count | 145 |
| Drag Factor | 126 |
April 29, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.4 | 1,024m | 4:16.0 | 21 | 371 | 17 | 77 |
| 5:00.0 | 568m | 4:24.0 | 19 | 365 | 17 | 79 |
| 8:44.4 | 456m | 4:06.0 | 23 | 380 | 17 | 76 |
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Workout Graph
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