Raul Torres 2x8:00/1:00r row
3,385m
Meters
16:00.0
Time
2:21.8
Pace
192
Calories
115
Heart Rate
| Rest Distance | 156m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,541m |
| Overall Time | 18:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 365 |
| Drag Factor | 131 |
May 13, 2023 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,385m | 2:21.8 | 123 | 722 | 21 | 115 |
| 8:00.0 | 1,700m | 2:21.1 | 124 | 728 | 21 | 117 |
| 8:00.0 | 1,685m | 2:22.4 | 121 | 716 | 22 | 114 |
| r156m |
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Workout Graph
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