Raul Torres 224m row
224m
Meters
2:38.1
Time
5:52.9
Pace
11
Calories
92
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 16 |
| Stroke Count | 37 |
| Drag Factor | 126 |
July 02, 2023 07:49:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.1 | 224m | 5:52.9 | 8 | 327 | 16 | 92 |
| 1:03.6 | 100m | 5:18.0 | 11 | 337 | 16 | 92 |
| 0:59.8 | 200m | 4:59.0 | 13 | 345 | 17 | 94 |
| 0:13.1 | 224m | 4:32.9 | 17 | 359 | 14 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.