Raul Torres 1000m row
1,000m
Meters
4:23.7
Time
2:11.8
Pace
58
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 131 |
July 02, 2023 08:19:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 23 | 119 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 22 | 109 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 22 | 114 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 24 | 119 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 24 | 125 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 26 | 130 |
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Workout Graph
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