Raul Torres 1:09 row
115m
Meters
1:09.8
Time
5:03.4
Pace
6
Calories
143
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 23 |
| Stroke Count | 26 |
| Drag Factor | 109 |
December 09, 2023 10:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.8 | 115m | 5:03.4 | 13 | 343 | 23 | 143 |
| 1:09.8 | 116m | 5:00.8 | 13 | 344 | 23 | 143 |
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Workout Graph
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