Raul Torres 2:56 row
279m
Meters
2:56.5
Time
5:16.3
Pace
16
Calories
115
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 118 |
January 15, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.5 | 279m | 5:16.3 | 11 | 338 | 21 | 115 |
| 2:56.5 | 280m | 5:15.1 | 11 | 338 | 21 | 115 |
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Workout Graph
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