Raul Torres 5000m row
5,000m
Meters
27:35.0
Time
2:45.5
Pace
262
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 549 |
| Drag Factor | 118 |
March 02, 2024 17:09:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.0 | 5,000m | 2:45.5 | 77 | 565 | 20 | 128 |
| 5:52.7 | 1,000m | 2:56.3 | 64 | 519 | 20 | 117 |
| 5:30.5 | 2,000m | 2:45.2 | 78 | 566 | 20 | 123 |
| 5:18.7 | 3,000m | 2:39.3 | 86 | 597 | 20 | 131 |
| 5:22.4 | 4,000m | 2:41.2 | 84 | 587 | 20 | 133 |
| 5:30.7 | 5,000m | 2:45.3 | 77 | 566 | 20 | 140 |
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Workout Graph
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