Raul Torres 15:04 row
3,016m
Meters
15:04.5
Time
2:29.9
Pace
164
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 120 |
April 14, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,016m | 2:29.9 | 104 | 657 | 19 | 127 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 18 | 115 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 126 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 142 |
| 15:04.5 | 9m | 4:10.0 | 22 | 377 | 0 | 110 |
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Workout Graph
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