Raul Torres 2x8:00/1:30r row
3,506m
Meters
16:00.0
Time
2:16.9
Pace
204
Calories
148
Heart Rate
| Rest Distance | 288m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,794m |
| Overall Time | 19:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 138 |
May 05, 2024 12:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,506m | 2:16.9 | 136 | 769 | 20 | 148 |
| 8:00.0 | 1,741m | 2:17.8 | 134 | 759 | 20 | 142 |
| 8:00.0 | 1,766m | 2:15.9 | 139 | 779 | 20 | 154 |
| r288m |
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Workout Graph
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