Raul Torres 5:37 row
542m
Meters
5:37.5
Time
5:11.3
Pace
31
Calories
113
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 130 |
June 02, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.5 | 542m | 5:11.3 | 12 | 339 | 19 | 113 |
| 5:00.0 | 475m | 5:15.7 | 11 | 338 | 20 | |
| 5:37.5 | 67m | 4:39.8 | 16 | 354 | 16 | 113 |
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Workout Graph
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