Raul Torres 29:58 row
6,221m
Meters
29:58.9
Time
2:24.5
Pace
347
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 138 |
July 21, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.9 | 6,221m | 2:24.5 | 116 | 698 | 20 | 135 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 117 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 130 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 135 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 138 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 145 |
| 29:58.9 | 1,049m | 2:22.4 | 121 | 716 | 21 | 149 |
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Workout Graph
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