Raul Torres 10:00 row
1,923m
Meters
10:00.0
Time
2:36.0
Pace
102
Calories
114
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 111 |
August 01, 2024 06:15:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,923m | 2:36.0 | 92 | 617 | 19 | 114 |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 19 | 105 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 20 | 111 |
| 6:00.0 | 390m | 2:33.8 | 96 | 630 | 18 | 112 |
| 8:00.0 | 385m | 2:35.8 | 92 | 618 | 18 | 119 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 20 | 123 |
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Workout Graph
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