Raul Torres 1000m row
1,000m
Meters
4:35.2
Time
2:17.6
Pace
55
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 140 |
August 01, 2024 06:21:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 20 | 126 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 21 | 118 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 21 | 122 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 20 | 129 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 20 | 131 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 20 | 133 |
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Workout Graph
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