Raul Torres 10000m row
10,000m
Meters
1:04:25.3
Time
3:13.2
Pace
542
Calories
131
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 15 |
| Stroke Count | 1036 |
| Drag Factor | 137 |
August 02, 2024 08:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:25.3 | 10,000m | 3:13.2 | 48 | 466 | 15 | 131 |
| 22:24.4 | 2,000m | 5:36.1 | 9 | 331 | 9 | 114 |
| 10:34.2 | 4,000m | 2:38.5 | 88 | 602 | 20 | 134 |
| 9:56.3 | 6,000m | 2:29.0 | 106 | 663 | 20 | 134 |
| 9:43.0 | 8,000m | 2:25.7 | 113 | 689 | 21 | 144 |
| 11:47.4 | 10,000m | 2:56.8 | 63 | 517 | 18 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.