Raul Torres 6000m row
6,000m
Meters
28:43.1
Time
2:23.5
Pace
337
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 138 |
August 02, 2024 20:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:43.1 | 6,000m | 2:23.5 | 118 | 706 | 20 | 136 |
| 6:00.8 | 1,200m | 2:30.3 | 103 | 654 | 20 | 126 |
| 5:45.7 | 2,400m | 2:24.0 | 117 | 703 | 21 | 133 |
| 5:40.5 | 3,600m | 2:21.8 | 123 | 721 | 21 | 137 |
| 5:40.5 | 4,800m | 2:21.8 | 123 | 721 | 21 | 140 |
| 5:35.6 | 6,000m | 2:19.8 | 128 | 740 | 21 | 145 |
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Workout Graph
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