Raul Torres 15:54 row
2,044m
Meters
15:54.1
Time
3:53.3
Pace
103
Calories
117
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 19 |
| Stroke Count | 303 |
| Drag Factor | 136 |
August 02, 2024 20:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.1 | 2,044m | 3:53.3 | 28 | 394 | 19 | 117 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 19 | 115 |
| 10:00.0 | 602m | 4:09.1 | 23 | 377 | 18 | 116 |
| 15:00.0 | 682m | 3:39.9 | 33 | 413 | 20 | 118 |
| 15:54.1 | 134m | 3:21.8 | 43 | 446 | 19 | 121 |
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Workout Graph
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