Raul Torres 3x10:00/1:30r row
6,710m
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
150
Heart Rate
| Rest Distance | 324m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,034m |
| Overall Time | 34:30.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 137 |
August 04, 2024 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,710m | 2:14.1 | 145 | 799 | 22 | 150 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 21 | 144 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 21 | 152 |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 24 | 155 |
| r324m |
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Workout Graph
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