Raul Torres 3:55 row
431m
Meters
3:55.5
Time
4:33.2
Pace
23
Calories
114
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 123 |
September 22, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.5 | 431m | 4:33.2 | 17 | 359 | 18 | 114 |
| 3:55.5 | 432m | 4:32.5 | 17 | 359 | 18 | 114 |
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Workout Graph
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