Raul Torres v/6:21r...2 row
3,267m
Meters
15:00.0
Time
2:17.7
Pace
243
Calories
125
Heart Rate
| Rest Distance | 1,171m |
|---|---|
| Rest Time | 7:38.2 |
| Overall Distance | 4,438m |
| Overall Time | 22:38.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 120 |
October 06, 2024 15:35:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,267m | 2:17.7 | 134 | 760 | 20 | 125 | |
| 21 | 117 | ||||||
| r: 6:21 | 1,074m | ||||||
| 15:00.0 | 3,267m | 2:17.7 | 134 | 760 | 20 | 151 | |
| r: 1:16 | 97m | ||||||
| r1,171m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Meet your Coach