Raul Torres 25:05 row
4,634m
Meters
25:05.3
Time
2:42.4
Pace
243
Calories
125
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 16 |
| Stroke Count | 404 |
| Drag Factor | 134 |
November 30, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.3 | 4,634m | 2:42.4 | 82 | 581 | 16 | 125 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 15 | 107 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 16 | 110 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 16 | 129 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 140 |
| 25:05.3 | 983m | 2:35.2 | 93 | 621 | 17 | 139 |
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Workout Graph
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