Raul Torres 5:00 SkiErg
865
Meters
5:00.0
Time
2:53.4
Pace
43
Calories
117
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 60 |
January 12, 2025 10:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 43 | 24 | 117 |
| 1:00.0 | 143 | 3:29.7 | 38 | 430 | 7 | 19 | 104 |
| 2:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 26 | 110 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 25 | 117 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 27 | 124 |
| 5:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 27 | 130 |
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Workout Graph
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