Raul Torres v/6:22r...2 row
3,089
Meters
15:00.0
Time
2:25.6
Pace
220
Calories
129
Heart Rate
| Rest Distance | 1,029 |
|---|---|
| Rest Time | 7:38.4 |
| Overall Distance | 4,118 |
| Overall Time | 22:38.4 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 127 |
March 16, 2025 11:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,089 | 2:25.6 | 113 | 689 | 20 | 129 | |
| 21 | 127 | ||||||
| r: 6:22 | 909 | ||||||
| 15:00.0 | 3,089 | 2:25.6 | 113 | 689 | 20 | 151 | |
| r: 1:16 | 120 | ||||||
| r1,029 |
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Workout Graph
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