Tom Scearce 30:00 row
6,805
Meters
30:00.0
Time
2:12.2
Pace
410
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
December 09, 2012 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,805 | 2:12.2 | 151 | 820 | 26 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 29 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 25 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 26 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 777 | 25 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 27 |