Tom Scearce 2000m row
2,000
Meters
9:06.8
Time
2:16.7
Pace
115
Calories
157
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
December 18, 2012 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.8 | 2,000 | 2:16.7 | 137 | 771 | 25 | 157 |
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 26 | 154 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 26 | 157 |
| 2:19.0 | 1,500 | 2:19.0 | 130 | 748 | 25 | 157 |
| 2:18.2 | 2,000 | 2:18.2 | 133 | 756 | 24 | 160 |