Tom Scearce 7:14 row
733
Meters
7:14.0
Time
4:56.0
Pace
41
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 33 |
December 23, 2012 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.0 | 733 | 4:56.0 | 13 | 346 | 33 |
| 5:00.0 | 477 | 5:14.4 | 11 | 338 | 31 |
| 7:14.0 | 256 | 4:21.7 | 20 | 367 | 38 |