Tom Scearce 10000m row
10,000
Meters
43:51.1
Time
2:11.5
Pace
605
Calories
161
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
December 25, 2012 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.1 | 10,000 | 2:11.5 | 154 | 829 | 27 | 161 |
| 8:21.2 | 2,000 | 2:05.3 | 178 | 912 | 29 | 160 |
| 9:09.9 | 4,000 | 2:17.4 | 135 | 763 | 29 | 159 |
| 8:49.1 | 6,000 | 2:12.2 | 151 | 820 | 27 | 162 |
| 8:49.7 | 8,000 | 2:12.4 | 151 | 818 | 27 | 164 |
| 8:41.2 | 10,000 | 2:10.3 | 158 | 844 | 28 | 162 |