Tom Scearce 30:06 row
7,043
Meters
30:06.2
Time
2:08.2
Pace
435
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
January 19, 2013 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.2 | 7,043 | 2:08.2 | 166 | 871 | 435 | 27 | 159 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 127 | 28 | 153 |
| 16:53.3 | 2,000 | 2:08.8 | 164 | 863 | 123 | 28 | 160 |
| 25:38.3 | 2,000 | 2:11.2 | 155 | 832 | 121 | 27 | 160 |
| 30:06.3 | 1,043 | 2:08.4 | 165 | 868 | 64 | 25 | 163 |