Tom Scearce 10000m row
10,000
Meters
42:22.0
Time
2:07.1
Pace
624
Calories
161
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
January 28, 2013 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:22.0 | 10,000 | 2:07.1 | 170 | 886 | 624 | 27 | 161 |
| 8:18.4 | 2,000 | 2:04.6 | 181 | 922 | 127 | 29 | 154 |
| 8:17.2 | 4,000 | 2:04.3 | 182 | 927 | 128 | 28 | 161 |
| 8:35.2 | 6,000 | 2:08.8 | 164 | 863 | 123 | 26 | 162 |
| 8:40.0 | 8,000 | 2:10.0 | 159 | 848 | 122 | 26 | 162 |
| 8:31.2 | 10,000 | 2:07.8 | 168 | 877 | 124 | 27 | 169 |