Tom Scearce 2:00 row
400
Meters
2:00.0
Time
2:30.0
Pace
21
Calories
152
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
January 28, 2013 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 25 | 152 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 25 | 152 |