Tom Scearce 4:01 row
456
Meters
4:01.4
Time
4:24.6
Pace
24
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 29 |
June 15, 2013 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.4 | 456 | 4:24.6 | 19 | 364 | 29 |
| 4:01.4 | 457 | 4:24.1 | 19 | 365 | 29 |