Tom Scearce 3:04 row
217
Meters
3:04.3
Time
7:04.6
Pace
16
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 24 |
June 15, 2013 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.3 | 217 | 7:04.6 | 5 | 315 | 24 |
| 3:04.3 | 218 | 7:02.7 | 5 | 315 | 24 |