Tom Scearce 10000m row
10,000
Meters
45:42.1
Time
2:17.1
Pace
585
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
September 05, 2013 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:42.1 | 10,000 | 2:17.1 | 136 | 767 | 24 | 143 |
| 8:27.4 | 2,000 | 2:06.8 | 171 | 890 | 28 | 141 |
| 8:51.6 | 4,000 | 2:12.9 | 149 | 813 | 26 | 147 |
| 9:33.1 | 6,000 | 2:23.2 | 119 | 709 | 23 | 137 |
| 9:06.7 | 8,000 | 2:16.6 | 137 | 771 | 24 | 149 |
| 9:43.3 | 10,000 | 2:25.8 | 113 | 688 | 23 | 145 |