Tom Scearce 30:00 row
6,732
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
March 20, 2014 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,732 | 2:13.6 | 146 | 800 | 400 | 25 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 27 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 26 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 25 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 25 |
| 30:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 25 |