Tom Scearce 10000m row
10,000
Meters
48:34.2
Time
2:25.7
Pace
558
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
April 26, 2014 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.2 | 10,000 | 2:25.7 | 113 | 689 | 24 | 143 |
| 9:09.7 | 2,000 | 2:17.4 | 135 | 764 | 27 | 138 |
| 9:20.2 | 4,000 | 2:20.0 | 127 | 738 | 25 | 138 |
| 10:15.1 | 6,000 | 2:33.7 | 96 | 631 | 23 | 146 |
| 10:23.3 | 8,000 | 2:35.8 | 93 | 618 | 21 | 139 |
| 9:25.9 | 10,000 | 2:21.4 | 124 | 725 | 25 | 155 |