Tom Scearce 10000m row
10,000
Meters
44:19.4
Time
2:12.9
Pace
598
Calories
170
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
November 09, 2014 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.4 | 10,000 | 2:12.9 | 149 | 812 | 27 | 170 |
| 8:38.7 | 2,000 | 2:09.6 | 161 | 852 | 28 | 169 |
| 8:46.6 | 4,000 | 2:11.6 | 153 | 827 | 27 | 171 |
| 8:51.3 | 6,000 | 2:12.8 | 149 | 814 | 27 | 169 |
| 9:04.6 | 8,000 | 2:16.1 | 139 | 777 | 27 | 171 |
| 8:58.3 | 10,000 | 2:14.5 | 144 | 794 | 27 | 173 |