Tom Scearce 4:46 row
998
Meters
4:46.1
Time
2:23.3
Pace
56
Calories
151
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
November 12, 2014 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.1 | 998 | 2:23.3 | 119 | 709 | 24 | 151 |
| 2:29.5 | 500 | 2:29.5 | 105 | 660 | 24 | 150 |
| 4:46.1 | 498 | 2:17.1 | 136 | 766 | 26 | 153 |