Tom Scearce 10000m row
10,000
Meters
43:07.1
Time
2:09.3
Pace
614
Calories
199
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
August 23, 2016 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.1 | 10,000 | 2:09.3 | 162 | 856 | 27 | 199 |
| 8:21.2 | 2,000 | 2:05.3 | 178 | 912 | 29 | 158 |
| 8:39.8 | 4,000 | 2:09.9 | 159 | 848 | 27 | 240 |
| 8:47.7 | 6,000 | 2:11.9 | 152 | 824 | 27 | |
| 8:46.0 | 8,000 | 2:11.5 | 154 | 829 | 27 | |
| 8:32.5 | 10,000 | 2:08.1 | 166 | 872 | 30 |