Tom Scearce 10000m row
10,000
Meters
46:15.3
Time
2:18.7
Pace
577
Calories
197
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
January 02, 2017 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.3 | 10,000 | 2:18.7 | 131 | 750 | 26 | 197 |
| 8:51.8 | 2,000 | 2:12.9 | 149 | 812 | 29 | 155 |
| 9:02.9 | 4,000 | 2:15.7 | 140 | 781 | 28 | 239 |
| 9:26.6 | 6,000 | 2:21.6 | 123 | 723 | 26 | |
| 9:36.4 | 8,000 | 2:24.1 | 117 | 702 | 26 | |
| 9:17.7 | 10,000 | 2:19.4 | 129 | 744 | 26 |