Tom Scearce 2000m row
2,000
Meters
10:00.2
Time
2:30.0
Pace
109
Calories
237
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
January 11, 2017 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.2 | 2,000 | 2:30.0 | 104 | 653 | 109 | 24 | 237 |
| 2:33.4 | 500 | 2:33.4 | 97 | 633 | 27 | 25 | 240 |
| 2:40.8 | 1,000 | 2:40.8 | 84 | 582 | 26 | 23 | 238 |
| 2:24.7 | 1,500 | 2:24.7 | 116 | 696 | 28 | 25 | |
| 2:21.3 | 2,000 | 2:21.3 | 124 | 713 | 28 | 26 | 234 |