Tom Scearce 10000m row
10,000
Meters
46:54.5
Time
2:20.7
Pace
570
Calories
203
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
March 06, 2017 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.5 | 10,000 | 2:20.7 | 126 | 732 | 26 | 203 |
| 9:00.9 | 2,000 | 2:15.2 | 142 | 787 | 29 | 167 |
| 9:48.1 | 4,000 | 2:27.0 | 110 | 679 | 26 | |
| 9:26.5 | 6,000 | 2:21.6 | 123 | 724 | 26 | |
| 9:30.1 | 8,000 | 2:22.5 | 121 | 716 | 26 | 240 |
| 9:09.0 | 10,000 | 2:17.2 | 135 | 765 | 28 |