Tom Scearce 10000m row
10,000
Meters
46:10.4
Time
2:18.5
Pace
577
Calories
161
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
March 25, 2017 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.4 | 10,000 | 2:18.5 | 132 | 753 | 26 | 161 |
| 9:05.8 | 2,000 | 2:16.4 | 138 | 774 | 28 | 154 |
| 8:52.1 | 4,000 | 2:13.0 | 149 | 811 | 28 | |
| 9:21.2 | 6,000 | 2:20.3 | 127 | 736 | 26 | 216 |
| 9:15.4 | 8,000 | 2:18.8 | 131 | 749 | 25 | 113 |
| 9:35.9 | 10,000 | 2:23.9 | 117 | 703 | 25 |