Tom Scearce 10000m row
10,000
Meters
45:36.3
Time
2:16.8
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
April 05, 2017 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.3 | 10,000 | 2:16.8 | 137 | 770 | 25 |
| 8:55.2 | 2,000 | 2:13.8 | 146 | 802 | 28 |
| 8:54.9 | 4,000 | 2:13.7 | 146 | 803 | 27 |
| 9:14.9 | 6,000 | 2:18.7 | 131 | 751 | 26 |
| 9:15.6 | 8,000 | 2:18.9 | 131 | 749 | 24 |
| 9:15.7 | 10,000 | 2:18.9 | 131 | 749 | 25 |