Tom Scearce 10000m row

10,000

Meters

43:50.3

Time

2:11.5

Pace

604

Calories

Average Watts154
Calories Per Hour829
Stroke Rate27

July 10, 2017 19:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:50.3 10,000 2:11.5 154 829 27
8:44.5 2,000 2:11.1 155 834 29
8:39.9 4,000 2:09.9 159 848 28
8:41.8 6,000 2:10.4 158 842 28
8:55.8 8,000 2:13.9 146 801 27
8:48.2 10,000 2:12.0 152 823 28