Tom Scearce 10000m row
10,000
Meters
47:41.5
Time
2:23.0
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
September 18, 2017 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.5 | 10,000 | 2:23.0 | 120 | 711 | 26 |
| 9:10.5 | 2,000 | 2:17.6 | 134 | 762 | 28 |
| 9:14.3 | 4,000 | 2:18.5 | 132 | 752 | 27 |
| 9:44.9 | 6,000 | 2:26.2 | 112 | 685 | 26 |
| 9:45.1 | 8,000 | 2:26.2 | 112 | 684 | 25 |
| 9:46.7 | 10,000 | 2:26.6 | 111 | 681 | 25 |