Tom Scearce 10000m row
10,000
Meters
50:04.9
Time
2:30.2
Pace
548
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
November 29, 2017 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.9 | 10,000 | 2:30.2 | 103 | 655 | 23 |
| 9:14.6 | 2,000 | 2:18.6 | 131 | 751 | 28 |
| 9:43.6 | 4,000 | 2:25.9 | 113 | 687 | 25 |
| 10:23.8 | 6,000 | 2:35.9 | 92 | 617 | 22 |
| 10:55.6 | 8,000 | 2:43.9 | 79 | 573 | 21 |
| 9:47.4 | 10,000 | 2:26.8 | 111 | 680 | 24 |