Tom Scearce 10000m row

10,000

Meters

49:04.7

Time

2:27.2

Pace

552

Calories

Average Watts110
Calories Per Hour677
Stroke Rate24

December 01, 2017 14:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:04.7 10,000 2:27.2 110 677 24
9:26.7 2,000 2:21.6 123 723 26
9:39.8 4,000 2:24.9 115 695 25
10:14.0 6,000 2:33.5 97 633 24
10:03.0 8,000 2:30.7 102 651 23
9:41.2 10,000 2:25.3 114 692 27