Tom Scearce 10000m row
10,000
Meters
53:30.9
Time
2:40.5
Pace
524
Calories
133
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
December 15, 2018 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:30.9 | 10,000 | 2:40.5 | 85 | 591 | 23 | 133 |
| 10:38.1 | 2,000 | 2:39.5 | 86 | 596 | 25 | 121 |
| 10:53.6 | 4,000 | 2:43.4 | 80 | 576 | 24 | 129 |
| 10:39.5 | 6,000 | 2:39.8 | 86 | 594 | 23 | 135 |
| 11:05.6 | 8,000 | 2:46.4 | 76 | 561 | 22 | 134 |
| 10:14.1 | 10,000 | 2:33.5 | 97 | 632 | 25 | 146 |