Tom Scearce 30:00 row
6,188
Meters
30:00.0
Time
2:25.4
Pace
343
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
June 11, 2019 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,188 | 2:25.4 | 114 | 691 | 26 | 143 |
| 6:00.0 | 1,269 | 2:21.8 | 123 | 722 | 28 | 140 |
| 12:00.0 | 1,235 | 2:25.7 | 113 | 689 | 27 | 146 |
| 18:00.0 | 1,224 | 2:27.0 | 110 | 678 | 26 | 140 |
| 24:00.0 | 1,195 | 2:30.6 | 102 | 652 | 25 | 142 |
| 30:00.0 | 1,266 | 2:22.1 | 122 | 719 | 27 | 151 |